Wondering why the 7-minute workout was chosen to be the
workout every Friday? The simple answer: it’s research based, and we know how
much educators strive to be research based. Take a moment and enjoy the article
below which explains the research and science behind this workout. And, as
always, thank you for making whole child education a priority.
if you’d like Tracie or I to join you for a Friday
workout, please just drop us a line.”
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